Official trainer of the Real Insurance Sydney Harbour 10k announced
We are very excited to announce that elite runner, Vlad Shatrov , will be the official trainer of the Real Insurance Sydney Harbour 10k and 5k run!
Regardless of whether you’re a beginner and just getting started or a seasoned runner, Vlad will provide tips, advice and full 10 week training programs to get you ready not only for the Real Insurance Sydney Harbour 10k and 5k event but also any 10k or 5k event you may be training for.
Vlad knows what it takes to set a goal and really work towards it. He has trained with many of Australia’s best runners and offers a wealth of knowledge and experience. In 2013, Vlad started RunLab, which offers highly motivating, structured speed/Interval run groups, located in various locations throughout Sydney and Newcastle. RunLab are able to effectively train runners of varying abilities whilst also providing an education on better running and practical exercises to improve form and core strength, together with the running in every session.
To celebrate this announcement, Vlad Shatrov and RunLab are offering a special discount rate for participants of both the Real Insurance Sydney Harbour 10k and the new 5k event. to join the on ground Run Lab training sessions “My Group” session for just $10 per session*. All RunLab sessions are specific to your ability and are led by expert and professional coaches who will take you through the 75 minute session.
Further information can be found on the RunLab website.
*You must be able to meet the RunLab entry standards detailed on the website wwww.runlab.com.au and when ready to join your first session, contact the team at runlab on firstname.lastname@example.org so they can assist you to ensure you have all the details required ahead of your first session as well as have the required sign-up documentation completed